Still super sore but worked out at 3.
Back squats
1x8 @ 70% (155lbs)
1x8 @ 75% (165lbs)
1x5 @ 80% (180lbs)
1x5 @ 85% (190lbs)
WOD
20 minute AMRAP
5 Power Cleans (145lbs)
10 TTB
15 Wall Balls (20lbs)
5 + 9 TTB
Showered and promptly fell asleep.
Caitlin and I ate at Terry's Turf Club.
It was amazing.
We swung by Remke on our way to Luke and Sarah's where we sat around the table and talked till 3am. Whoops!
Listened to: You Blew It!, Speak Low If You Speak Love
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