Visited by Dave Hart, ate pizza and sampled Deschutes beer, coming to Cincy in 2 weeks.
Went to gym at 3. (Three days in a row!)
Muscle Up Practice (Didn't get one)WOD
20min AMRAP Teams of 2 (Mark)
2 Bear Crawls
2 Shuttle Runs
2 Broad Jumps
20 Ring Dips
8 rounds
Showered and ate, headed out to the studio with Luke and Steven.
Worked on bass stuff, getting an idea for the groove of the record.
Listened to some reference material. All while drinking a lot of coffee.
Left around 10:30, hit up Taco Bell on the way home, shhhhhh.
No comments:
Post a Comment