Worked Betta's 10-2:30
Karina and Chaz came to visit me at work and brought me coffee from CA.
Went to the gym at 3.
2 rep max clean, 185 lbs
10 minute AMRAP
10 push press (95lbs)
20 sit ups
30 DU
5 rounds, 15 sit ups
Went to Deeper Roots, picked up Betta's coffee and hung out for a few.
Grocery shopped.
Ate, showered, made and drank coffee while working on Alliance stuff.
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