Sunday, January 12, 2014

Daily 1.11.14

Worked at Betta's 8-2
Visited by Caitlin, Luke, Sarah, Derek, Stuart, Mark, and Polly. 
Worked out with Derek at his place. 
800m run buy in
5 rounds 
20 DU
15 Abmat Sit Ups
10 Burpees
800m run buy out
18:17
Went to Crossroads 4:30 w/ Luke, Sarah, Caitlin, and Kyler
Power to Change Pt. II
Bought a giant dry erase board at Lowes.
Ate Rusty Bucket carryout. 
Worked on Alliance pre order packages (on sweet giant marker board) 
Watched Drinking Buddies. 

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